Often I think that I've conquered my anger because I don't freak out at people anymore, and I can stay calm when I'm mad at people or a certain frustration. I've learned a lot of patience. What I haven't learned to control is the anger that hits me quickly for no reason. If I can think logically about why I'm angry I can stay calm and empathize with those around me. If I can't trace the root of my anger and I'm just pissed...things get out of control. I need to learn to be patient no matter what the root of my anger is.
1/8/11
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